Welcome to the ebbs & flows of being a human.


I will help you be present with your thoughts and emotions while gently encouraging more awareness of what is happening in your body through the science-based healing art of massage therapy and soothing energy work.


Meet Courtney

Recenter Therapeutic Massage is more than just a business, it's my heart's work, a dedicated practice where, as a licensed massage therapist and energy worker, I help people find ease in body and mind through ashiatsu, reiki, and rest.
Built on values of honest communication and deep listening, Recenter offers a sanctuary where all emotions are welcome and healing honors your unique path, inviting you into deeper self-connection and transforming not only your personal wellbeing but how you interact with the world.
Let’s work together to bring more peace, balance, and intention into your life.
As a formerly very anxious person, I was constantly overwhelmed by life, behaving in ways and doing things that I thought society and other people wanted me to be. I did not live from a place of true authenticity for a lot of my life.
When I learned about what it meant to be an “empath” and “highly sensitive person” (HSP) in my mid-20s, I started to unlearn the negative connotations I believed about being sensitive. I thought that being overly sensitive was a negative thing, a burden to others, a failure for not being able to control my emotions.
Over the years (thanks to learning from teachers, making lifestyle changes, and receiving professional support), I have arrived at a place of clarity within myself where my empathic HSP nature aids me to be a better friend; a more present therapist; a softer business owner; and a more understanding, accepting, compassionate human in the world.


Reconnect to yourself, so you can better connect with the people and world around you, is what Recenter is all about.
Experience
Springfield College
Bachelor of Science in Athletic Training
Healing Spirits Massage Training Program
Massage Therapy Certificate
Prenatal Massage Certificate
Colorado LMT 20087
USUI Reiki Attunement with Angel Salathe
Level 2 Reiki Practitioner
Deep Feet Bar Therapy
Certified Ashiastu Barefoot Therapist
Yomassage
Certified Yomassage Therapist
DONA and INELDA
Birth and Death Doula Trainings

Originally from Saugerties, NY, my career began as a certified athletic trainer in 2016 in Springfield, MA. I followed my curiosity out to Colorado where I became a licensed massage therapist and reiki practitioner in 2017.
Bodywork led me to a birth doula training. The birth work realm nudged me towards grief support and end-of-life doula work. I am now in “grad school for energy work” through 2027, studying biodynamic craniosacral therapy and polarity therapy.

Isn't it odd? We only see our outsides, but nearly everything happens on the inside.
- From my favorite book The Boy, the Mole, the Fox, and the Horse by Charlie Mackesy
My values
That shine from the inside out

Clear, open, honest communication with every client

Creating a space where everyone feels seen, heard, and accepted

Encouraging self-care as a path to a more vibrant, authentic life

Supporting emotional awareness and transformation

