About Recenter
Welcome to the ebbs and flows of being a human. I will help you be present with your thoughts and emotions while gently encouraging more awareness of what is happening in your body through the science-based healing art of massage therapy and soothing energy work. Helping you reconnect to yourself so you can better connect with the people and world around you is what Recenter is all about!
Client Note
“Working with Courtney has been transformative. She truly listens when I tell her what is going on with my body and addresses the various issues in our sessions. Her compassion is palpable and she is genuinely invested in my wellness journey. She is clearly passionate about helping her clients heal and achieve balance in their lives."
ALISON B.
About Courtney Greth, LMT
I am obsessed with the unseen.
Feeling our breath
Recognizing emotion
Hearing birds sing their morning songs
Noticing the energy on your skin at the beach on a mountaintop
Witnessing what happens in your heart when listening to a moving piece of music
Experiencing the space in your mind when you take intentional time to recharge your batteries
As a formerly very anxious person, I was constantly overwhelmed by life, behaving in ways and doing things that I thought society and other people wanted me to be. I did not live from a place of authenticity for a lot of my life.
When I learned about what it meant to be an “empath” and “highly sensitive person” (HSP) in my mid-20s, I started to unlearn the negative connotations I believed about being sensitive. I thought that being overly sensitive was a negative thing, a burden to others, a failure for not being able to control my emotions.
Over the years (thanks to learning from teachers, making lifestyle changes, and receiving professional support), I have arrived at a place of clarity within myself where my empathic HSP nature aids me to be a better friend; a more present therapist; a softer business owner; and a more understanding, accepting, compassionate human in the world.
When you come to Recenter, it’s not just about getting relief from your physical pain and tension - even though that happens every time. A session at Recenter is an experience where you have the opportunity to be curious about yourself and transform so you can feel more connected to your body, more in rhythm with your heart, and more in touch with your authentic self.
Supporting the unseen with safe, therapeutic touch and authentic, heartfelt presence without judgment is my jam.
Hiking
Breathing
Time with Friends
Game Nights
Meditation
Aerial Yoga
Skiing
Comedy
Journaling
Live Music
Traveling
Crafts
"Isn't it odd? We only see our outsides, but nearly everything happens on the inside."
From my favorite book The Boy, the Mole, the Fox, and the Horse by Charlie Mackesy
Originally from Saugerties, NY, my career began as a certified athletic trainer in 2016 in Springfield, MA. I followed my curiosity out to Colorado where I became a licensed massage therapist and reiki practitioner in 2017. Bodywork led me to a birth doula training. The birth work realm nudged me towards grief support and end-of-life doula work. I am now in “grad school for energy work” through 2027, studying biodynamic craniosacral therapy and polarity therapy.
I see clients in my Alamo Placita office in Denver for 90 minute and 2 hour sessions, I volunteer with a hospice organization in the metro area, and I offer 60 minute energy work sessions at the Cassia Collective, a local nonprofit that supports womxn and healers.
Springfield College
Bachelor of Science in Athletic Training
Healing Spirits Massage Training Program
Massage Therapy Certificate
Prenatal Massage Certificate
Colorado LMT 20087
USUI Reiki Attunement with Angel Salathe
Level 2 Reiki Practitioner
Deep Feet Bar Therapy
Certified Ashiastu Barefoot Therapist
Yomassage
Certified Yomassage Therapist
DONA and INELDA
Birth and Death Doula Trainings
Education and Certifications
Recenter Therapeutic Massage is a queer- and woman-owned, warm, professional studio for all people to receive massage therapy. You can always share as much or a little as you'd like about yourself and your experiences. You are free to show up exactly as you are.