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About Recenter

Welcome to the ebbs and flows of being a human. I will help you be present with your thoughts and emotions while gently encouraging more awareness of what is happening in your body through the science-based healing art of massage therapy and soothing energy work. Helping you reconnect to yourself so you can better connect with the people and world around you is what Recenter is all about!

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Client Note

“Working with Courtney has been transformative. She truly listens when I tell her what is going on with my body and addresses the various issues in our sessions. Her compassion is palpable and she is genuinely invested in my wellness journey. She is clearly passionate about helping her clients heal and achieve balance in their lives."

ALISON B.

About Courtney Greth, LMT

I am obsessed with the unseen. 

 

Feeling our breath

Recognizing emotion

Hearing birds sing their morning songs

Noticing the energy on your skin at the beach on a mountaintop

Witnessing what happens in your heart when listening to a moving piece of music

Experiencing the space in your mind when you take intentional time to recharge your batteries

 

As a formerly very anxious person, I was constantly overwhelmed by life, behaving in ways and doing things that I thought society and other people wanted me to be. I did not live from a place of authenticity for a lot of my life. 

 

When I learned about what it meant to be an “empath” and “highly sensitive person” (HSP) in my mid-20s, I started to unlearn the negative connotations I believed about being sensitive. I thought that being overly sensitive was a negative thing, a burden to others, a failure for not being able to control my emotions.

 

Over the years (thanks to learning from teachers, making lifestyle changes, and receiving professional support), I have arrived at a place of clarity within myself where my empathic HSP nature aids me to be a better friend; a more present therapist; a softer business owner; and a more understanding, accepting, compassionate human in the world.

 

When you come to Recenter, it’s not just about getting relief from your physical pain and tension - even though that happens every time. A session at Recenter is an experience where you have the opportunity to be curious about yourself and transform so you can feel more connected to your body, more in rhythm with your heart, and more in touch with your authentic self.

 

Supporting the unseen with safe, therapeutic touch and authentic, heartfelt presence without judgment is my jam.

Hiking

Breathing

Time with Friends

Game Nights

Meditation

Aerial Yoga

Skiing

Comedy

Journaling

Live Music

Traveling

Crafts

"Isn't it odd? We only see our outsides, but nearly everything happens on the inside."
From my favorite book The Boy, the Mole, the Fox, and the Horse by Charlie Mackesy
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Originally from Saugerties, NY, my career began as a certified athletic trainer in 2016 in Springfield, MA. I followed my curiosity out to Colorado where I became a licensed massage therapist and reiki practitioner in 2017. Bodywork led me to a birth doula training. The birth work realm nudged me towards grief support and end-of-life doula work. I am now in “grad school for energy work” through 2027, studying biodynamic craniosacral therapy and polarity therapy.

 

I see clients in my Alamo Placita office in Denver for 90 minute and 2 hour sessions, I volunteer with a hospice organization in the metro area, and I offer 60 minute energy work sessions at the Cassia Collective, a local nonprofit that supports womxn and healers.

Springfield College

Bachelor of Science in Athletic Training

Healing Spirits Massage Training Program

Massage Therapy Certificate

Prenatal Massage Certificate

Colorado LMT 20087

USUI Reiki Attunement with Angel Salathe

Level 2 Reiki Practitioner

Deep Feet Bar Therapy

Certified Ashiastu Barefoot Therapist

Yomassage

Certified Yomassage Therapist

DONA and INELDA

Birth and Death Doula Trainings

Education and Certifications

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Massage Treatment

From ashiatsu barefoot massage to prenatal massage sessions, you can get relief from your day-to-day aches and pains physically, mentally, and emotionally. Reiki, cupping therapy, reflexology, and guided mindfulness can be integrated into any session at no additional charge.

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Recenter Therapeutic Massage is a queer- and woman-owned, warm, professional studio for all people to receive massage therapy. You can always share as much or a little as you'd like about yourself and your experiences. You are free to show up exactly as you are.

You are welcomed and supported here without judgment..

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