In office sessions
60 min massage | $100
90 min massage | $140
2 hour massage | $180
Tip is included with no additional charges for add-ons.
In home sessions
60 min massage | $100
90 min massage | $150
2 hour massage | $200
For households that are <25 miles from Recenter, a $30 travel fee will be applied.
For households that are >24 miles from Recenter, a $50 travel fee will be applied.
In homw Yomassage
$33 each | 60 minutes
$44 each | 75 minutes
$55 each | 90 minutes
5 people maximum. All sanitized Yomassage props are provided. Feel free to bring your own yoga mat to class.
$33 each | 60 minutes
$44 each | 75 minutes
$55 each | 90 minutes
All sanitized Yomassage props are provided.
Getting in depth
Ashiatsu massage is a beautiful, ancient type of deep tissue massage. The massage therapist can distribute up to 100% of their body weight while holding onto parallel bars above the massage table. The client receives deep, broad, consistent pressure for the duration of the session that does not feel sharp, painful, or ticklish.
Ashiatsu massage is the best style of massage for people experiencing emotional distress, physical tension, and pain. Ashiatsu is not only greatly effective at releasing tension in the body; it is deeply soothing on the nervous system, allowing your mind to become more calm and allowing yourself time and space to connect with your body in a way you may have forgotten. The massage strokes used in ashiatsu are slow, controlled, and mindful.
Ashiatsu at Recenter Therapeutic Massage is unique because other therapeutic healing modalities like cupping therapy, reiki, reflexology, strain counterstrain, and passive and positional release therapies are incorporated into each session to help you feel complete physically, mentally, and emotionally.
Two-hour long sessions are the most beneficial (and the most popular). A 90 minute session is highly recommended for introductory massages. 60-minute sessions are geared for people who need attention at only 1-2 areas of concern, and are perfect for reiki-only sessions.
Whether you are trying to conceive, pregnant in any trimester, recovering from delivery, or transitioning into parenthood, I make sure you are supported, comfortable, and well taken care of with the benefits of therapeutic massage in a loving, supportive space. Massage can alleviate your aches and pains, aid in more restful sleep, lower your stress hormones, and help you feel like the amazing parent you already are.
Prenatal massage is one of my specialties. Many massage therapists are ill-equipped, under trained, or scared to massage women while they are pregnant. I am the opposite! I safely deliver deep hands-on pressure, perform effective stretching techniques, and make sure to work on your feet and ankles. Whether you come into the office or I come to you for an in-home massage, you will be able to lie face down safely and comfortablely face-down with Recenter’s special pregnancy pillow. Mommas have said that this “placenta pillow” is what pregnancy dreams are made of.
Prenatal massage can help alleviate stress and pain felt in the shoulders, low back, hips, knees, and ankles; relieve sciatic nerve pain; reduce swelling in the hands and feet; increase flexibility; stabilize hormones that can contribute to anxiety and depression; and prepare momma for an easier delivery experience.
We all have our physical bodies. We all have energy bodies, too. Our energy body is like a WiFi signal. We can’t see it, but we know it’s there. Our energy can get out of whack from the stresses of life, physical traumas, heavy emotional experiences, using our phones, interacting with people that drain the life out of us, and just being a human moving through the world.
Massage is excellent for helping our physical bodies relax and our minds reset. Energy work is excellent for supporting our emotions and the healing of our spirits.
Reiki and polarity therapy are hands-on techniques used to settle your nervous system, clear out stagnant energy, and promote the flow of light, positive energy that will support you in whatever you need at that time, consciously and unconsciously.
Energy work is for people who know the benefit of alternative ways of healing or those who are curious in alternative ways of healing for their pain, stress, and anxiety. It’s also perfect for folks with chronic pain who really want to move past their pain, and massage and other treatments like chiropractic or taking medications doesn’t get rid of their pain entirely. Practicing energy work for a few minutes during a massage gives a massage session that extra edge of healing and extremely peaceful, calm feelings.
Reflexology is an ancient type of massage technique where the massage therapist applies pressure to various points on the foot, hands, and ears. Reflexology is used during each massage session when appropriate to bring different systems of the body into balance.
There are thousands of nerve endings at the feet, hands, and ears that correspond to different parts of the body like muscles, organs, and emotional centers of the brain.
Reflexology is incredibly relaxing and restorative and is included in every session to add another layer of balance to your experience.
For massage sessions that occur in your home, I bring all the sanitized equipment including the massage table, lotion, sheets. Having me come to your home adds convenience and saves you time.
You can book a Yomassage class in your home or a neutral location for 2-5 people. I bring all the sanitized equipment including yoga mats, bolsters, blocks, blankets, self-massage cork balls, hand sanitizer, and essential oils.
Yomassage combines yoga and massage, but it’s not a yoga class. It’s considered a massage modality because of how much hands-on massage therapy is involved during a class.
For every Yomassage class, I work with no more than 5 people at a time for 75-90 minutes. Each person receives at least 15-20 minutes of hands-on massage time. We practice breathing techniques, mindfulness, and the main part of the class is guiding each person into restorative yoga positions with bolsters, blocks, blankets. While you are relaxing in those comfortable, supportive poses for 8-10 minutes at a time, I come around and massage for at least 1-2 minutes. Everyone wears their most comfortable clothes.
The purpose of a Yomassage class is purely for stress and anxiety relief.
Through breathing, restorative stretching, and receiving therapeutic massage,, we decrease the hormones in our bodies to make us feel stress and anxiety while increasing the hormones that make us feel blissed out, peaceful, and connected.
Public Yomassage classes are not currently being offered. Private classes are available to schedule.
There is no additional travel fee or set up/clean up fee for up to 25 miles from my office in Denver. I bring all the sanitized yoga props to each class.
“She has changed my life for the better, not only with massage, but by helping me get rid of much of my anxiety. Courtney goes above and beyond other therapists by valuing you as an individual and not just as another person. I don’t go to anyone else as once you've experienced the best, you can’t go to anyone else"
Basic health screening questions
Masks during in office sessions
Cleans sheets and blankets
What steps are you taking to reduce the risk of spreading germs relating to COVID-19, influenza, and other contagious illnesses?
Using feet allows for deep, broad, consistent pressure throughout the entire massage.
Why do you use your feet to massage?
When the body relaxes, the mind relaxes. When the mind relaxes, your awareness increases, and that, for many people, is a magical antidote to anxious feelings.
How does massage
help with anxiety?
For Yomassage, we are completely clothed the whole time.
For individual massage, I advise clients to get completely undressed before I step out of the room and give the person privacy to get onto the table under the sheets.
Do I get completely undressed for individual massage and
You betcha! For in-home massages, you’ll need to contact me directly by phone or email, and we will make it happen.
Do you offer
Yaaaaas! All you have to do is contact me directly by phone or email, and we will get it all set up.
Can I book a private
Yomassage class for a specific event such as a birthday party or bachelorette party?
"I felt like myself again."
Ashiatsu massage is a beautiful, ancient type of deep tissue massage. The massage therapist can distribute up to 100% of their body weight while holding onto parallel bars above the massage table for balance