Not sure how often you should be getting a massage? Courtney Greth, a massage therapist in Denver, CO shares her top guidance on how often and when to book your massage.

Meet Courtney Greth, a licensed massage therapist, energy worker, and end-of-life doula. She created Recenter to be the kind of space she longed for during her own healing journey, a space where you can feel seen, supported, and safe to soften.